ITV launches ‘woke’ self-care classes to help the well-being of staff – including origami, paint-pouring sessions and ‘racial fluency’ – in the wake of three suicides linked to its flagship show Love Island ITV launched a range of networking groups welcoming minority
Watering the roses is ‘as good as a gym visit’: Pottering in the garden can improve wellbeing as much as vigorous exercise, research shows People who tend gardens every day have a higher wellbeing score than others Spending time outside amid roses